Health Fairs
Health Fairs allow many individuals to be seen in one day and consultants will help to build awareness and provide your company with advice on health and wellbeing, fitness, diet and nutrition.
Demonstrations will be given on what foods affect the body and advice on how much exercise is needed to burn off specific foods. They will consult with small lifestyle changes that can help with absenteeism, lowering stress and optimising performance. Aspects of health screening are carried out throughout the health fairs including:
- blood pressure
- lung function
- handgrip strength
- flexibility
Challenges and mini competitions are carried out throughout the day with prizes to be won.
Keywords: Health Fairs, assessment, nutrition, diet
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